Blood oranges with pomegranite seeds and agave dark

A healthy New Years recipe from celebrity chef Mark Sargent ( Saturday Kitchen/ Saturday Cookbook) using The Groovy Food Company’s Agave Nectar. Agave Nectar is the organic alternative to sugar that is 2013’s kitchen ‘must-have’ due to its delicious taste, versatility and low calorie and GI (Glycemic Index) content. This recipe is a great sweet dessert which is perfect for those who want to begin healthy eating in the New Year.

Serves: 2


  • 8 Large blood oranges, peeled and sliced into thin rounds
  • 5 tbsp Groovy Food Company Agave Rich and Dark
  • 3 tbsp Pomegranate seeds
  • 1/2 tsp Ground cinnamon
  • 1/4 tsp Fine sea salt
  • 8 Large Medjool dates, pitted, chopped
  • 15 g Flaked Almonds
  • Mint to garnish


1. Arrange orange slices, overlapping slightly, on a large serving plate.

2. Whisk the Groovy Food Company Agave Rich and Dark, pomegranate seeds, ground cinnamon, and sea salt in small bowl to blend then drizzle evenly over oranges (if it’s too thick to drizzle then add a splash of warm water).

3. Sprinkle oranges evenly with chopped dates and flaked toasted almonds and garnish with lots of fresh mint.

4. Serve with chilled natural yoghurt.

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