Celebs love these Babes with Babies masks

Many women find they’re exhausted in the first trimester. This is mainly because of the huge physical changes your body is going through, coupled with an elevated level of the hormone progesterone, which is thought to induce feelings of drowsiness.

If you are feeling worn out then try to relax and get at least eight hours of sleep every night, and a nap during the day when possible.

Sleeping on your left side is the best position, as this will relieve pressure on major blood vessels that supply oxygen and nutrients to the baby. If you’re still having trouble dropping off, try a Babes with Babies soothing eye mask (£32.50).

These silk embroidered masks give off a relaxing aroma and help to block out light, loved by yummy mummy Catherine Zeta Jones.